Fit & Strong

Monday,  Wednesday, and Friday from 7:30 am to 8:30 am. in the Community Center

 

Join us at the Community Center for an invigorating fitness routine designed for beginners to intermediates, every Monday,  Wednesday, and Friday from 7:30 am to 8:30 am. Our program offers a balanced mix of yoga, Zumba, weights, stretching, and low-impact cardio, catering to all fitness levels. Whether you're looking to enhance your flexibility, boost your cardiovascular health, or build strength, this diverse workout plan provides a comprehensive approach to wellness. Our friendly and experienced instructor is committed to guiding you every step of the way, ensuring a supportive and motivating environment. Come ready to energize your day and connect with a vibrant community!